SPIRITUAL CODE

A new workshop on an age-old challenge LIFE. How do we live a life & how do we do it well?

I have been working creatively hard to reinvent myself after a decade of a specific work lifestyle. I am also working on coming back to my mat ie. my yoga mat, it has not been the same. It has not been ad or depressed rather very uninspired and jaded, so for me to stay sane and keep paying my bills, I kept teaching even when my heart & soul said S T O P. Finally I stopped teaching and started a creative new outlet, I started coaching and teaching REIKI infused with yoga & massage but I wanted to include Ayurvedic herbals and foods as well otherwise it felt incomplete. I didn’t have anyone to talk to at length or share common ground therefore I practiced all that I taught others on myself during the time I had to close the studio, navigate the pop-up, avoid bankruptcy & showing-up parallel to LIFE oh no to forget MENOPAUSE.

Long story short, I made it out intact and I am so thankful for everything that happened. Spirituality plays a very important role for me and I know what you’re thinking is it RELIGIOUS?? No not at all, I have full respect for all belief systems and I have always been. The second major thing was writing, you know some people paint or sculptor… I write. I write for my sanity and I am comfortable doing it although I am dyslexic writing is my safe space, it is where I can be me, uncensored and as it is.

Reiki practice became the thread that holds things together and sometimes also became the whole tapestry. I am hoping what you can take away from his workshop is that Spirituality comes in many forms, it is the way you rest, eat & move your body & energy. Spirituality is fluid, it is not rigid or specific form. It’s inclusive and whole and so are you.

I love the moon and have been obsessed with the cycle and phases of the moon, there are four principal lunar phases in the Western culture, known as the New Moon, First Quarter, Full Moon, and Third Quarter. These phases last for around 7.4 days; however, they vary slightly due to the Moon's elliptical-shaped orbit.

So the window is pretty small, to most people 1-week passes by. Hmmm, ask again, while life goes on the sun (self), moon (emotion) & earth (practices) swirl each other creating light and shadow that the whole world sees. I particularly love the last phase of the moon a k a Waning Moon she is prepping for a new moon during this period the moon is shrinking and getting darker and the new moon begins. Et voila!

So click the button below & sign up for the workshop!